Savoury Steak

2 lb Steak
2 Onions, finely chopped
2 ts Brown sugar
2 ts Salt
1/2 ts Pepper
1 pn Cayenne
2 ts Capers, chopped
2 ts Mixed herbs, including thyme, sage and oregano
1/3 c Ketchup (or tomato sauce, in the Australian sense, if you can get it)
2 ts Worcestershire sauce
1/3 c Vinegar

Trim the steak and cut into pieces. Place in an ovenproof dish and cover with the chopped Blend other ingredients together and pour over. (The chopped onion holds some of the liquid.)

Cover and refrigerate for at least two hours. Bake, covered with foil or ovenproof lid, at 350 degrees F. for 50 to 60 minutes.

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